EPISODE · Aug 31, 2025 · 41 MIN
Sobriety Hack: Know Your Values!
from Sober Awkward
When you stop drinking, you don’t just put down the glass, you’re also left holding one big awkward question: Who even am I without booze?In this funny, honest, and slightly petty episode of Sober Awkward, Vic and Hamish talk about how figuring out your personal values can be the secret weapon in staying sober long-term.Knowing what you stand for gives you something to come back to when things get wobbly. It helps you set boundaries, say no to the stuff that doesn’t serve you anymore, and build a life that actually feels like yours...not the one your drunk self stumbled into.If you’ve ever felt lost in sobriety, unsure what’s next, or tempted to slip back into old habits, this episode will help you see why getting clear on your values is not just self-help fluff. It’s how you stop feeling like you’re giving something up and start feeling like you’re stepping into the person you were always meant to be.Because staying sober isn’t about willpower... it’s about alignment.And your values are where that starts.(Oh and we talk about sticking potatoes in car exhausts and other nefarious, drunken debauchery!)🎧 Show Notes 💛 Resources & Links📘 Victoria’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.👉 Buy the book here🎧 Listen to more Sober Awkward episodes👉 www.soberawkward.com🫖 Join The Cuppa CommunityOur private, supportive online space for sober folk👉 www.cuppa.community📘 Get the Sober Awkward GuideOur downloadable toolkit for ditching booze the awkward way.👉 The Sober Awkward Guide📱 Follow us for daily sober fun:Instagram: @soberawkwardTikTok: @soberawkwardFacebook: Sober Awkward Community for Women🚨 Helplines & Support🇦🇺 Australia– Alcohol & Drug Foundation (ADF) – 1300 85 85 84– Lifeline – 13 11 14 (24/7 crisis support)– Hello Sunday Morning / Daybreak App – hellosundaymorning.org🇬🇧 UK– Drinkline (NHS) – 0300 123 1110– Alcoholics Anonymous UK – www.alcoholics-anonymous.org.uk Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
When you stop drinking, you don’t just put down the glass, you’re also left holding one big awkward question: Who even am I without booze?In this funny, honest, and slightly petty episode of Sober Awkward, Vic and Hamish talk about how figuring out your personal values can be the secret weapon in staying sober long-term.Knowing what you stand for gives you something to come back to when things get wobbly. It helps you set boundaries, say no to the stuff that doesn’t serve you anymore, and build a life that actually feels like yours...not the one your drunk self stumbled into.If you’ve ever felt lost in sobriety, unsure what’s next, or tempted to slip back into old habits, this episode will help you see why getting clear on your values is not just self-help fluff. It’s how you stop feeling like you’re giving something up and start feeling like you’re stepping into the person you were always meant to be.Because staying sober isn’t about willpower... it’s about alignment.And your values are where that starts.(Oh and we talk about sticking potatoes in car exhausts and other nefarious, drunken debauchery!)🎧 Show Notes 💛 Resources & Links📘 Victoria’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.👉 Buy the book here🎧 Listen to more Sober Awkward episodes👉 www.soberawkward.com🫖 Join The Cuppa CommunityOur private, supportive online space for sober folk👉 www.cuppa.community📘 Get the Sober Awkward GuideOur downloadable toolkit for ditching booze the awkward way.👉 The Sober Awkward Guide📱 Follow us for daily sober fun:Instagram: @soberawkwardTikTok: @soberawkwardFacebook: Sober Awkward Community for Women🚨 Helplines & Support🇦🇺 Australia– Alcohol & Drug Foundation (ADF) – 1300 85 85 84– Lifeline – 13 11 14 (24/7 crisis support)– Hello Sunday Morning / Daybreak App – hellosundaymorning.org🇬🇧 UK– Drinkline (NHS) – 0300 123 1110– Alcoholics Anonymous UK – www.alcoholics-anonymous.org.uk Hosted on Acast. See acast.com/privacy for more information.
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Sobriety Hack: Know Your Values!
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