Sobriety, Identity & Community: How Avital Built a Life She Loves Without Alcohol

What does it really look like to rebuild your life without alcohol? In this episode, we sit down with Avital — five years sober and thriving — to talk about her sobriety journey, holistic health, and the power of community. From navigating identity and self-love to organizing sober Pride bar crawls through Zero Proof Crawls, Avital brings warmth, honesty, and real talk about what healing actually feels like. Whether you're sober-curious or deep in your own journey, this one's for you.Resources mentioned:This Naked Mind → https://www.amazon.com/This-Naked-Mind-Control-Alcohol/dp/0399591058Institute of Integrative Nutrition → https://www.integrativenutrition.comZero Proof Crawls → https://www.instagram.com/zeroproofcrawls/