Sobriety, Sunsets and System Regulation with Kristin Hors...

What this episode covers

Lisa chats with Kristin Horstman, whose new podcast, Sunsets Are the New Happy Hour, is a neuroscience-informed discussion of sobriety and behavioral changes that can make a positive impact. Come for the chat on rewiring your nervous system. Stay for the sunsets and glimmers.

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Frequently Asked Questions

How long is this episode of Recovery Rocks?

This episode is 31 minutes long.

When was this Recovery Rocks episode published?

This episode was published on June 12, 2026.

What is this episode about?

Lisa chats with Kristin Horstman, whose new podcast, Sunsets Are the New Happy Hour, is a neuroscience-informed discussion of sobriety and behavioral changes that can make a positive impact. Come for the chat on rewiring your nervous system. Stay...

Can I download this Recovery Rocks episode?

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