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Feb 6, 2018 29 min

Social Anxiety

from Reinvent You Show

Have you ever tried to 'fit in'? Why should we worry about what people think of us? In this podcast, George & Rachel address social anxiety in its various degrees and why we should believe we are enough. [00:47] Introversion [03:52] Rejection and acceptance. [04:24] How we can overthink. [05:32] Our belief that we are not enough. [10:39] The lack of communication skills. [12:10] Why we should not try to fit in. [13:57] Going with the flow. [18:10] Why being yourself - you can be truly present. [22:40] Rachel's embarrassing moment. You may also want to listen to: Being in flow Overcoming anxiety Re-invention - what it means for you and your life

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Social Anxiety

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This episode is 29 minutes long.

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This episode was published on February 6, 2018.

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