Social Anxiety as a Teen by Natasha Rae Simmons

https://thebookvoice.com/podcasts/2/audible/66784 to listen full audiobooks. Title: Social Anxiety as a Teen Author: Natasha Rae Simmons Narrator: Anabel Moda Format: mp3 Length: 3 hrs and 23 mins Release date: 10-11-23 Ratings: 5 out of 5 stars, 25 ratings Genres: Health, Lifestyle & Relationships Publisher's Summary: Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.