EPISODE · Sep 16, 2025 · 40 MIN
Social Anxiety / Being Self Conscious In Public
from Chronic Confidence Academy
Feeling anxious or self-conscious in public is more common than you think. In this video, we’ll break down where social anxiety comes from and share simple, practical strategies to feel calmer, more confident, and comfortable being yourself around others.
Embed this episode
NOW PLAYING
Social Anxiety / Being Self Conscious In Public
0:00
40:43
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
Michael OBrien | Mindfulness & Resilience Coach
What if I told you that healing isn’t about returning to who you were?Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming.Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and more beautiful than before.Listen to discover how to:Overcome self-doubt, imposter syndrome, and perfectionism by shifting your mindset.Build emotional résilience and manage stress through microdose meditation, mindfulness, breathwork, and gratitude practices. Cultivate self-love, gratitude, and confidence to support your healing and transformation.I’m Michael O’Brien—husband, Girl Dadx2, son, friend, animal lover, and survivor. After a near-death cycling accident—what I call My Last Bad Day—the metaphor of Kintsugi helped me see that I could be whole again.Today, as a Mindfulness & Resi
Explicit
The Josi Dumont Podcast About Mindset & Personal Growth
Josi Dumont
The Josi Dumont Podcast is your go-to source for insights on navigating personal leadership, breaking barriers, and leading your life authentically with confidence and deep self-trust. Hosted by Leadership & Mindset Coach, Author, and Entrepreneur Josi Dumont, you will get expert advice and dive into real and raw conversations. This show isn’t just about listening; it’s about using the tools and taking action in shaping the next level of your life the way YOU want to.Kick off your week every Monday with a fresh episode brimming with motivation, inspiration, and an added dose of unstoppable girl power!Thanks for tuning in!Josi
Explicit
Frequently Asked Questions
How long is this episode of Chronic Confidence Academy?
This episode is 40 minutes long.
When was this Chronic Confidence Academy episode published?
This episode was published on September 16, 2025.
Can I download this Chronic Confidence Academy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!