Social Anxiety Is A Full Time Job

Have you ever RSVP’d yes, spent two weeks spiraling about going, overperformed for two hours, then Irish exited without saying goodbye and replayed every interaction in your head all night? same. this one’s about social anxiety before, during, and after the event, overthinking your own personality, drinking to feel “normal,” and why leaving early still counts as showing up.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Have you ever RSVP’d yes, spent two weeks spiraling about going, overperformed for two hours, then Irish exited without saying goodbye and replayed every interaction in your head all night? same. this one’s about social anxiety before, during, and after the event, overthinking your own personality, drinking to feel “normal,” and why leaving early still counts as showing up.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Don't Think with Carla Bezanson?

This episode is 27 minutes long.

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This episode was published on November 20, 2025.

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