Social Anxiety + Obsessive Thinking - insights and tips

Social anxiety is a chronic mental health condition where everyday social interactions cause irrational worry and anxiety, fear, self consciousness and embarrassment. Debilitating and bad for confidence, particularly at social times of the year such as Christmas, end of year, birthdays and work celebrations.So listen in to this episode of Psych for Life to learn:- what is social anxiety, obsessive thinking and other related disorders- gain tips for dealing with these disorders- And hear about the range of current clinical treatmentsLiked this topic? Grab a copy of my book, Life Works - Rediscover yourself and transform your relationships and begin your pathway to deeper self-connection and happiness (available from my website).If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.Should you or someone you know be experiencing anxiety issues, we recommend you consult your GP or a psychologist.