Social Curiosity Podcast | Episode 11: The Truth Is In The Trigger with Princess Castleberry

What if your stress isn't the problem—it's the message? In this powerful conversation, Princess Castleberry, author of The Truth Is in the Trigger, reveals why the very triggers driving your burnout might be the key to unlocking your greatest leadership potential.With over 20 years advising Fortune 500 companies on enterprise risk and crisis response, Princess has witnessed firsthand how unexamined stress triggers distort decision-making, erode trust, and quietly sabotage even the most capable leaders. But she's discovered something remarkable: when leaders learn to decode their triggers rather than suppress them, they unlock a new level of clarity, resilience, and impact.Through her Live, Lead, and Build Leverage™ framework, Princess shows us how to transform reactive leadership into intentional leadership—navigating high-stakes environments without sacrificing our humanity or integrity. We explore what conflict waste really costs your team, why decision fatigue is a narrative identity issue, and the one small step you can take today to disrupt chronic stress before it disrupts you.If you've ever felt constantly overextended, perpetually reactive, or on the edge of burnout, this conversation will change how you lead—and how you live.