Social Media and Mental Health (ep 14)

Episode 14 Welcome to The Healing Pod! In this episode, we talk about social media and mental health! While using social media to talk about mental health. It is a ubiquitous thing that as a tool, has both positive uses (the more you know, shooting star) and problems and consequences (fomo, arguments, lost time scrolling) if we are not paying attention.  Balance is needed to remember when to walk away and ensure that you are getting positive things out of your social media use and not losing yourself and avoiding your life by hiding in it.  Use the block feature folks! It’s there to preserve sanity. Not to say you should never listen to other sides, but you should’t let yourself feel trapped in a situation that is just hurting.   After all, the point of social media is to trick you into never leaving social media. Make sure you maintain your power of autonomy and don’t forget about the other things and people you love.  We will be planning another TikTok live session soon and will let you know before it happens this time around! Mosaic Talent Agency is fond on TikTok at  https://www.tiktok.com/@mosaictalentagency As always, thank you to the wonderful Miki Anderson for our intro and outtro music. She can be found under Pax Minerva on Apple Music and is all around a wonderful human being.  Come join us and chat or send in what mental health you would like to hear us ramble about!  Find us on Facebook, TikTok, and instagram at The Healing Pod  We are online at https://www.PeasInTheHealingPod.com   You can email us any questions, suggestions, comments, or memes at [email protected]   If you want to hunt down the bits and bobbles that have been cut out of our episode, join us for another live recording, or just to buy us a cup of coffee, come join us at https://www.patreon.com/TheHealingPod