social media & our relationships

An episode of the Conversations About... podcast, hosted by Center for Healthy Relationships, Real FM, titled "social media & our relationships" was published on January 30, 2026 and runs 34 minutes.

January 30, 2026 ·34m · Conversations About...

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Summary

Talk of social media is everywhere these days - what do we know about how it impacts our minds and our offline lives? Sam and Kendra dive into the science in a conversation meant to get you thinking about how you use your digital spaces and the science behind why it's so captivating.Sources:Anxious Generation (2024)Andrew Huberman PodcastLoneliness Epidemic – U.S. Surgeon General

Episode Description

Talk of social media is everywhere these days - what do we know about how it impacts our minds and our offline lives? Sam and Kendra dive into the science in a conversation meant to get you thinking about how you use your digital spaces and the science behind why it's so captivating.

Sources:

Anxious Generation (2024)

Andrew Huberman Podcast

Loneliness Epidemic – U.S. Surgeon General

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