Social Media Anxiety & Mental Health: Dr. Nicole Pearl on Stress, FOMO, & Coping Strategies

In this episode of Law with Eric, Miami Personal Injury Lawyer Eric Rosen sits down with Dr. Nicole Pearl, a board-certified adult psychiatrist based in Boca Raton, Florida, to explore the growing mental health concerns tied to social media use. Dr. Pearl discusses how platforms contribute to anxiety, stress, and feelings of inadequacy, especially during polarizing times.They dive into topics like:The impact of social media FOMO (Fear of Missing Out)How curated online content affects self-esteem and mental healthPractical strategies to reduce anxiety, including digital detox and guided meditation💬 Watch as Dr. Pearl offers invaluable advice on how to navigate the digital world mindfully and protect your mental well-being.👉 Tune in now to hear the full conversation, and don't forget to subscribe to our channel for more expert insights!