Social Media, Body Image and Recovery with Jenny Percy

A quick note for our listeners — today’s conversation will include discussions around eating disorders and body image. We understand this topic can be triggering for some people.  Leah is joined by Jenny Percy, a holistic health coach who has been open about her own struggles with eating disorders growing up. Jenny now uses both her professional training and lived experience to support others in building a healthier relationship with food, their bodies and themselves. They talk about what eating disorders can really look like, how to spot the signs that someone might be struggling, the role friends and family can play in recovery, and the impact social media has on how we see ourselves.