Social Media, Comparison Syndrome and Dealing with Mental Health!

I don't share too many of my podcast interviews, but this one was exceptionally enjoyable talking on some topics that I haven't previously covered. If you want to hear more of my backstory and how my mindset has evolved over the years, then give this a listen. I also talk about the link between social media and mental health and how Instagram is like the wizard of oz and the highlight reel vs the reality of the sweaty man behind the curtain.  To follow A County Down Under podcast on Spotify - Click Here