Social media - filters, followers, comparison & taking control.

What this episode covers

It’s safe to say that most of us have a love-hate relationship when it comes to social media. It’s a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health. Steph & Laura dive into the dark side of social media, discussing the negative toll it can take on our body image, self-esteem and confidence. But it’s time to take control. Steph & Laura share their tips on creating a safe and empowering social media experience, just for YOU. Win a KIC retreat: https://keepitcleaner.com/refer-a-friend-to-kic/ Carman's Fun Run: https://keepitcleaner.com/whats-on/carmans-fun-run/ Body kind statistics: https://butterfly.org.au/get-involved/campaigns/bodykindonline/ SPECIAL SHARES Steph: Corn on the cob cooking hack Laura: Dare to Lead with Brene Brown and Abby Wambach  https://open.spotify.com/episode/0eRgnFdCcK93WNhzd6e9EL?si=zg2VdpVnQTC95rrLpKlAcQ SPONSOR SHOUT OUT Create the bed of your dreams with I Love Linen. Use the code KIC10 to save an extra 10% off on top of the storewide Spend & Save event on this week only! Available at www.ilovelinen.com.au.