Social Media - Good or Bad?

The subject of this week's episode is social media.It's hard to imagine life without the internet now, but is it really useful?We spend so much time online, and as much as it can be good for some things, it can also have downsides.So here's how to make sure you are guarding yourself when you use social media so that you get the best out of it!Highlights(02:07) Habits(06:06) Human connection(09:44) Intuition!(12:01) Doom Scrolling(12:44) Self-pityIf you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.