EPISODE · Aug 12, 2025 · 27 MIN
Social Media Is Lying To You About Body Transformations
from The Last Diet Podcast: Training, Performance & Identity After 30 · host Mike Finnegan
Transformation photos flood our feeds… but how often do they tell the full story? In this episode, I’m pulling back the curtain on the dark side of before & after pics—how they create unrealistic ideals, fuel comparison, and can derail your progress. We’ll talk about what you don’t see in those side-by-sides, how they mess with your mindset, and how to protect your own journey from the highlight-reel trap.If you want to lose 1-3 stone for good and break free from toxic dieting cycles- download "The Last Diet" for FREE https://finnoforward.com/thelastdietIf you are looking to get life changing results but need some professional guidance, fill out the application form belowhttps://forms.gle/1iqbWfQWvuHb3zzB8
Embed this episode
NOW PLAYING
Social Media Is Lying To You About Body Transformations
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.