Social Media Posts And Health Trends That Need To Be Deleted

The social media sphere is one that is rife will bullshit about health - as well as claims that you can get shredded abs in six weeks. There's loads of them, and this week, the boys talk about some social media posts and trends they've seen and what's behind them, as well as misconceptions, misinformation and just poor information that people are putting out there. Got a question or a comment about our podcast? Reach out [email protected] - we'd love to hear from you!And as always, enjoy 10% off LSKD apparel, use the code REBUILD at checkout. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.