Social Skills for the Overthinker by Nick Trenton

https://thebookvoice.com/podcasts/2/audible/96870 to listen full audiobooks. Title: Social Skills for the Overthinker Series: The Path to Calm, Book 17 Author: Nick Trenton Narrator: Russell Newton Format: mp3 Length: 4 hrs and 16 mins Release date: 01-12-24 Ratings: 4.5 out of 5 stars, 9 ratings Genres: Mentoring & Coaching Publisher's Summary: Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food! How to understand your anxious brain's wiring, soothe it, and get around it.