Social work, stress and the benefit of breath with Miranda and Sam from The Breath Connection

I loved talking all things breath with Sam and Miranda from the North West based The Breath Connection! In this episode we discuss:-how breath work can aid people in public facing jobs-the physical and emotional benefits of breath work -how anyone can access breath work -the work Sam and Miranda are doing within public services to create change. To find out more about The Breath Connection follow the links below:https://www.thebreathconnection.org/https://www.facebook.com/TheBreathConnectionhttps://www.instagram.com/thebreathconnection_org/ Please share your reflections on this episode with me over on Instagram.Instagram - Vicki | Social Work Sorted (@socialworksorted) • Instagram photos and videosFor more advice, guidance and support for newly qualified social workers:Blog - Social Work Education | Social Work SortedLets connect!To book in a free 15 minute chat with me, to talk about training, development, courses or membership email [email protected] Sign up to my free newsletter Listen to Social Work Sorted Membership Podcast Join the Social Work Sorted Membership on Patreon for CPD & Resources to build your confidence as an early career social worker Email: [email protected]: Vicki Shevlin Instagram.com/vickishevlin_Instagram.com/socialworksortedYoutube.com/@socialworksortedFacebook.com/socialworksortedhttps://www.patreon.com/socialworksortedDisclaimer Thank you so much for listening. Please rate, review and share with one other person - it makes such a difference and I really appreciate your support.