EPISODE · Jun 16, 2025 · 1H 3M
Society Is Working Backwards to Stay Fat
from Less Brunches More Crunches Podcast
We’ve created a society where doing less is praised and staying fat is protected.🥗 We demonize discipline.💪 We call fit people “obsessed.”🛑 And we hand out body positivity stickers like participation trophies.Truth is… we’re doing mental gymnastics to justify poor health.And instead of pushing progress, we’re walking in reverse—proud of it.This episode exposes how backwards our health culture has become and what it really takes to break free from it.🧠 Wake up. The standard is low… and you’re better than that.👇 Get tools to take your health seriously:👉 Join the ‘Less Brunches, More Crunches’ coaching community:https://www.skool.com/less-brunches-m...🥗 Get 50% off your first Nutré meal prep order with code CMartyFit50https://www.gonutre.com/?_ef_transact...📬 Download FREE fitness guides (muscle gain & fat loss):https://stan.store/cmartyfit
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Society Is Working Backwards to Stay Fat
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