Socrates' Guide to Resilience in Tough Times | Scott Waltman on Modern Therapy and Ancient Philosophy

Click here to check out HUEL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, William Mulligan sits down with renowned guest Scott Waltman to delve into the practical applications of Stoicism in modern life. Waltman, a therapist and author of an upcoming workbook on Stoicism, shares his insights on how Stoic principles can be a powerful tool for personal growth and overcoming life's challenges. Throughout the conversation, Waltman emphasises the value of Stoicism's practicality, offering listeners a glimpse into his personal journey with the philosophy and how it has influenced his work and personal life. He highlights key Stoic practices that anyone can incorporate into their daily routine to lead a more mindful and resilient life. Whether you're a long-time follower of Stoic philosophy or just curious about how ancient wisdom can address contemporary issues, this episode offers valuable lessons on living a fulfilled life through Stoicism's timeless teachings. Join William Mulligan and Scott Waltman for an inspiring discussion that bridges the gap between historical philosophy and everyday challenges, providing listeners with actionable steps to incorporate Stoicism into their own lives.