EPISODE · Apr 2, 2026 · 0 MIN
Sodium Load Experiment!
from Michelle and Mikki's Performance Playbook · host Michelle Simmons and Mikki Osterloo
The conversation explores the concept of intentionally overloading the body with sodium during a race as an experiment. It delves into the risks and potential outcomes of such an approach, highlighting the willingness to experiment and learn from the experience. Takeaways Sodium Overload Experimentation Chapters 00:00 The Sodium Experiment
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This episode was published on April 2, 2026.
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