Sofia's Volcano Day

Sofia wants the gold pen. She got there first. She grabbed it. It was hers. But then Zara asked for it. Then Amara. Then Fiona. And something inside Sofia started to rumble. Like a volcano. In this episode we follow five year old Sofia — a Greek Muslim girl in kindergarten — through one of the biggest feelings days of her life. When her anger erupts at the art table, she discovers something powerful. That big feelings are not bad feelings. They just need a way out. Through the teachings of our beloved Prophet ﷺ Sofia learns how to pause, how to breathe, how to ask Allah for help — and how to find her way back to the people she loves. A story about anger, forgiveness, courage, and the gold butterfly that turned out more beautiful than she ever imagined. For the little ones who have big feelings. And for the grown ones who never quite learned what to do with theirs.