Soft Drinks Make Soft Men: The Savage Science of Staying Hydrated

This hydration podcast is dedicated to an earlier episode called 5 Reason's You Must Hydrate & Tips for Staying Hydrated! It's divided into four parts: -The Savage Science of Water & Performance -Debunking Dumbass Myths That Are Killing Your Gains  -The Mental Edge is Made of Water -Your Urine Doesn't Lie Adam doesn't hold back on this episode. Take notes, it's a blunt podcast for anyone not taking hydration seriously. FREE 14 DAY CHALLENGE  https://www.trainerize.me/checkout/masculinemindsetcoachllc/Adam.Skoda?planGUID=c2b927b2ce5b40c2aa6d24bbf5479dcc Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4   77 Ways to Develop a Masculine Mindset on Amazon https://amzn.to/3Y0b18u   MORE RESOURCES Click on the link for a fitness consultation https://clarity.fm/adamskoda/precall   FREE workout tutorials on my YouTube Channel https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ   100+ FREE Articles (The Secret Life: Harnessing the Hidden Rake) on Dating Articles ⁠https://www.masculinemindsetcoach.com/masculine-mindset-blog/   Send me an email: [email protected]   SEE WHAT I'M UP TO   Follow me on TikTok ⁠https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc⁠   Follow me on IG https://www.instagram.com/adam_skoda/   Follow me on Twitter ⁠https://twitter.com/AdamSkoda5