Soft No’s & Big Confidence: Breaking the People-Pleasing Habit (Part 1)

#220. Sit down, sister. This is the year we stop people-pleasing and start saying no so we can say yes to ourselves. Confidence starts by knowing your worth, setting those boundaries and trusting your intuition. This is part 1 of a two-part confidence series. Enjoy! Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code ALLANA at LumeDeodorant.com! #lumepod Shop By Rae Trucker hats here! Watch the podcast here. Want your question answered next Ask Lan? Submit here. ITEMS MENTIONED: Ultrahuman ring (applies 10% off) Hatch alarm clock (code ALLANA15) Puffed Initial Pendant Opal stud earring Marquise stud earring Runna App (use code ALLANA for your first 2 weeks free) Shop/My (skincare, makeup routine, hair products, etc) STAY UP TO DATE WITH LAN: http://instagram.com/allanablumberg http://tiktok.com/@allanablumberg http://pinterest.com/allanablumberg http://youtube.com/allanablumberg http://strava.com/athletes/allana_blumberg http://goodreads.com/user/show/153512974-allana-blumberg For business inquiries, only: [email protected] Our Sponsors: * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.