Soft Power: How Nervous System Mastery Changes Your Business and Life | Masters of Wellness PODCAST

In this episode of the Masters of Wellness podcast, host Chuck interviews Scarlett Leung, co-founder of the collagen brand Pretty Tasty. They discuss the intersection of wellness and entrepreneurship, the surprising demographic of male collagen consumers, and the importance of self-care and mindfulness in high-pressure environments. Scarlett shares her journey through the wellness industry, her experiences with failure, and how meditation has transformed her approach to leadership and decision-making. The conversation emphasizes the significance of authenticity and self-awareness in both personal and professional realms. Takeaways Scarlett emphasizes the importance of self-care for entrepreneurs. Collagen is beneficial for skin, hair, nails, and gut health. 30% of collagen customers are male, indicating a shift in consumer demographics. Authenticity in leadership can lead to a more fulfilling entrepreneurial journey. Meditation and mindfulness are essential tools for managing stress and improving decision-making. Scarlett's journey highlights the challenges women face in male-dominated industries. Past failures can lead to valuable lessons and personal growth. Self-awareness is crucial for understanding one's identity beyond professional roles. The glamorization of entrepreneurship can obscure the hard work behind success. Prioritizing health and well-being is vital for long-term success.  Sound bites "30% of collagen customers are male." "Self-care is crucial for entrepreneurs." "Entrepreneurship is a mental disorder." Chapters 00:00 Introduction to Wellness and Collagen 04:38 Scarlett's Entrepreneurial Journey 05:56 The Importance of Self-Care in Business 10:22 Finding Authenticity in Leadership 20:47 Identity Beyond Entrepreneurship 25:58 Meditation and Mindfulness Practices 34:57 The Role of Collagen in Health 39:17 Advice for Aspiring Entrepreneurs   Keywords wellness, collagen, entrepreneurship, self-care, mindfulness, leadership, women in business, health, meditation, intuition