EPISODE · Apr 17, 2025 · 6 MIN
soften
from Just Breathe · host Dave Goodrich
In this episode of Just Breathe, you’re invited to release the pressure to perform, solve, or strive. Through a gentle meditation on softening, you’ll practice letting go—of tension, expectations, and self-judgment. Settle in, breathe, and remember: you don’t have to hold everything right now. You’re allowed to just be.
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This episode is 6 minutes long.
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This episode was published on April 17, 2025.
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