Soften To Be Strong - A Meditation for Inner Strength

How do you define "strength?"What if I told you the strongest people I know are also the softest...And the act of softening can be the very thing that will make you stronger.In this meditation,  we'll reflect on what it would look like to  set down what you are trying to carry alone and how to soften (even during difficult times).And in that, you will be stronger.  Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer