Softening as a Superpower - Live Radiantly

What this episode covers

Tension and stress can cause us to close up or shut down, which can interfere with healthy transitions and your resilience. In this episode, Stephanie McLeod-Estevez, LCPC, shares how she came to terms with her own need to work with the energy of softening, it's psychological meaning and benefits. The art therapy experiential introduces you to a method of softening the tension you feel inside through a guided visualization of meditating with flowers.

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Frequently Asked Questions

How long is this episode of Live Radiantly?

This episode is 29 minutes long.

When was this Live Radiantly episode published?

This episode was published on August 9, 2025.

What is this episode about?

Tension and stress can cause us to close up or shut down, which can interfere with healthy transitions and your resilience. In this episode, Stephanie McLeod-Estevez, LCPC, shares how she came to terms with her own need to work with the energy of...

Can I download this Live Radiantly episode?

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