Softening Instead of Shutting Down

from Your Morning Mantra · host Podshape

When life feels heavy, the instinct is to close off and brace — but today's meditation explores the quiet strength it takes to stay open, feel deeply, and remain soft without losing yourself. Your Morning Mantra: I can stay soft and still be strong. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 6, 2026

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Softening Instead of Shutting Down

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This episode is 5 minutes long.

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This episode was published on May 6, 2026.

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