SoI MMH 009 Coping

How do you cope with mental health issues? Do you cope in positive ways such as getting out in nature? Or do you cope negatively with isolation? There are many ways to cope with mental health both positive and negative and we’ve here to cover both sides.And please remember. This show is a safe haven, we are here to help. You Are Not Alone.Please like, share, and subscribe!  Resources:Headsupguys Men's Mental Health and Suicide Prevention | HeadsUpGuysMantherapy Man Therapy® | The Manliest Tool for Men's Mental HealthMovember Movember - Changing the face of men's health. - MovemberNAMI National Alliance on Mental Illness (NAMI)Our Email [email protected]