SOL#28: Hope Begins With Help

In today's episode Stacee and Doug interview two eating disorder specialists and friends, Claire Gish and Dr. Alex Meyers-Ellett.  Claire and Alex share about their experiences in treating eating disorder patients, keys to recovery, the impacts of the pandemic, diet culture and social media and how Claire and Alex are seeing their patients experience hope.  For those battling an eating disorder or other mental health challenge, reaching out for help is crucial to experiencing and living in recovery. Claire challenged Stacee several years ago during Stacee's inpatient eating disorder treatment to "do the hard things" - a challenge Stacee has taken to heart and encourages others that they too can do the hard things it takes to get better.  Recovery is hard, but it's in doing the hard things that we find hope.  Whatever your battle, help is available, and hope can begin by reaching out for help today. Info About Today's Guests: Claire Gish is a Registered and Licensed dietitian, as well as a Certified Eating Disorder Registered Dietitian and supervisor (CEDRD-S). You can find Claire and her practice in Tulsa, OK and online at www. tastelifenutritiontherapy.com. Find Claire on Instagram @tastelifetulsa.   Dr. Alex Meyers-Ellett is a licensed professional counselor and college professor at Northeastern Oklahoma State University. You can find Dr. Meyers-Ellett and her practice in Tulsa, OK and online at www.yourhearttherapy.com. Find Alex on Instagram @yourhearttherapy.