SOL #9: Anxiety Anyone? An Interview with LPC Phoebe Barron

If you've been struggling with anxiety or love someone who does - you are not alone. Anxiety has exploded across the country and around the globe this last year. In this episode, Stacee and Doug are joined by Phoebe Barron, a LPC specializing in treating anxiety and trauma, to discuss some of anxiety's causes and triggers, what it feels like and how it impacts us in mind, body and spirit. Phoebe also shares about how we can find help and hope for coping with and overcoming anxiety. Phoebe shares some great information and insights from her practice and opens up with authenticity and vulnerability about some of the personal challenges she has had to face and overcome. You'll connect with Stacee as she shares about her ongoing battle with chronic anxiety and how it impacts her daily life and recovery. Bottom line - there is hope for those who struggle with anxiety and mental health and for those who love them. We invite you to listen and join this community of those finding hope in their mental health journey! *You can find Phoebe at her website, phoebebarron.com, and on instagram @phoebekate. You can also find Phoebe's practice in Bethany, OK.