Solar Healing - What If Everything You've Been Told About The Sun Is Wrong? | Zaid K. Dahhaj

Imagine if everything you've been told about the sun is fundamentally wrong. What if mainstream medicine has led us astray, obscuring the truth about our most vital connection to life? We are, after all, sun-born beings, and every ounce of life on this planet hinges on its energy. Yet, in modern society, we often exclude it from our daily lives—and in doing so, we suffer. Our health deteriorates, and our natural rhythms, evolved over millennia, are disrupted. In this eye-opening conversation with circadian expert Zaid K. Dahhaj, we embark on a journey to uncover the truth. We explore the prevalent misconceptions about the sun, unravel why circadian biology is so crucial, and examine the profound role the sun plays in regulating our internal clocks. You’ll discover practical ways to optimise your circadian health, the dangers of blue light, sunscreen, and sunglasses, and how to interact intelligently with the sun. Prepare to see the sun in a whole new light—literally and figuratively.   Feelings with Strangers   Socials https://www.instagram.com/feelings.with.strangers/   YouTube https://www.youtube.com/@FeelingswithStrangers   Zaid   Socials https://www.instagram.com/zaidkdahhaj/   The 2am Podcast https://www.instagram.com/the2ampodcast/   The 2am Podcast YouTube https://www.youtube.com/@the2ampodcast    Circadian Course https://themetawarrior.mykajabi.com/courses   Substack https://zaidkdahhaj.substack.com/   Work with Zaid https://www.zaidkdahhaj.com/coaching