Sole Science: Unpacking the Hidden Tech Behind Your Athletic Shoes

Ever wondered why your athletic shoes still leave your feet aching after a walk? This episode takes you on a deep dive into the science and engineering of modern athletic footwear. Discover why running, walking, and court shoes are uniquely designed for different activities, and learn to spot the features that maximize comfort, support, and injury prevention. Whether you're a casual walker or an active sports enthusiast, gain the insights you need to choose the perfect pair for your feet.