Solo Aging for Childfree Adults: How to Plan Before You Need To | Dr. Jay Zigmont, CFP® & Carol Marak episode artwork

EPISODE · Jul 1, 2026 · 31 MIN

Solo Aging for Childfree Adults: How to Plan Before You Need To | Dr. Jay Zigmont, CFP® & Carol Marak

from Childfree Life by Design · host Childfree Insights

Carol Marak spent years as a family caregiver before a single, sharp realization changed the course of her life: her parents had three daughters looking out for them, and she was navigating the road ahead solo. Rather than let that fear sit, she turned it into a decade of research, a widely followed community, and a body of work on how to age safely and securely as a soloist, without a spouse or kids. In this episode, she joins Dr. Jay Zigmont, CFP® to talk about what it actually takes to build that kind of independent life on purpose.Together they get into the three questions that surface the moment you land in a hospital bed, why finances sit at the center of a holistic aging plan, and how the soloists who end up with the most options are the ones who built their support system long before they needed it. The conversation reframes independence itself: not as doing everything alone, but as assembling the right people and structures around you while you still have the time and health to choose them.In This Episode, You'll Learn:Why finances sit at the center of a holistic aging plan, how they connect to health, housing, and social support, and why "I have my finances set" is the place people wrongly stop instead of startThe three questions that surface the instant you end up in a hospital bed: who can speak to your physicians, who can access your finances, and who will physically show up to advocate for you, plus the fourth one most soloists forgetWhy being single can cost you between $400,000 and a million dollars over a lifetime, what the single tax actually adds up to, and why soloists tend to land in one of two financial buckets with very little in betweenHow creative housing models, from naturally occurring retirement communities to dorm-style shared living, can build a support system right outside your door without sacrificing your private spaceWhy true independence means building the right structures with the right people rather than doing everything yourself, and how to take the first small step before a crisis makes the decision for youResources:The Purpose Code by Jordan Grumet, MD: https://jordangrumet.com/books Episode Guest: Carol Marak is an aging-alone advocate, author, and educator who has spent over a decade helping people plan to live safely and securely as soloists, without a spouse or kids. After a wake-up call at 55 following her years as a family caregiver, she built her work around the realities of solo aging and founded the Elder Orphan Facebook group, a carefully moderated community of more than 11,000 members. She coaches and teaches on designing an independent later life, with finances, health, housing, and social connection treated as one connected system.Connect with Carol:Website: carolmarak.com  LinkedIn: linkedin.com/in/carolmarakIndependent Solo Peer Group for Independent Adults 60+https://carolmarak.com/aging-solo-peer-group Life Plan Assessment:https://carolmarak.com/life-plan-assessment Elder Orphans Facebook Group: https://www.facebook.com/groups/elderorphans Episode Host:Dr. Jay Zigmont, PhD, MBA, CFP® is the Founder of Childfree Wealth, a life and financial planning firm dedicated to helping people simplify their finances so they can live an amazing Childfree life. Dr. Jay is a CERTIFIED FINANCIAL PLANNER®, Childfree Wealth Specialist, and author of the book “The Childfree Guide to Life and Money.”About Childfree Insights:Childfree Insights is a trusted resource for life planning without children. It explores financial planning, estate planning, relationships, and long-term decisions for adults building a future without kids. Home of Childfree Wealth® and Childfree Trust®.Connect with Us:Ready to work on building better financial habits? Connect with our financial planning team at childfreewealth.com or learn more about estate planning at childfreetrust.com.Follow Childfree Life by Design on your favorite podcast platform and join the conversation on social media:Instagram: https://www.instagram.com/childfreeinsightsFacebook: https://www.facebook.com/ChildfreeInsights/LinkedIn: https://www.linkedin.com/company/childfreeinsightsYouTube: https://www.youtube.com/@ChildfreeInsightsDisclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.

Episode metadata supplied by the publisher feed · Published Jul 1, 2026

Embed this episode

Carol Marak spent years as a family caregiver before a single, sharp realization changed the course of her life: her parents had three daughters looking out for them, and she was navigating the road ahead solo. Rather than let that fear sit, she turned it into a decade of research, a widely followed community, and a body of work on how to age safely and securely as a soloist, without a spouse or kids. In this episode, she joins Dr. Jay Zigmont, CFP® to talk about what it actually takes to bui...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Solo Aging for Childfree Adults: How to Plan Before You Need To | Dr. Jay Zigmont, CFP® & Carol Marak

0:00 31:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Childfree Life by Design?

This episode is 31 minutes long.

When was this Childfree Life by Design episode published?

This episode was published on July 1, 2026.

Can I download this Childfree Life by Design episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!