Solo Chatting: Focus on Joy & Your Future Self in 2024

We're here on earth in our human bodies to enjoy what life has to offer, so let's not waste the opportunity! In this episode, I recommend podcasts, books and a movie to help with emotional regulation and nurturing ourselves to achieve more joy. I share an experience that literally stopped me in my tracks on New Year's Day and encourage you to look out for the guiding signs and symbols in nature. What could they mean? And finally, are you working towards a person or a thing in 2024? Focusing on the future you is the only way to overcome the limitations of your current self. Listen to learn more, hear prompts to support your journalling practice, and deepen your relationship with writing for wellbeing, nature and creativity. _ _ _ Thank you for tuning in to the Writing with Purpose podcast. A new episode is released every Saturday at 8 am. Please remember to subscribe, share and leave your thoughts as a review. This generous act helps other listeners find the podcast on their chosen platform and allows me to continue providing valuable insight and resources for you to gain from. Download this episode's journalling prompts Please connect with me on your preferred platform by ⁠⁠visiting my links page⁠ Access a ⁠free journal planner⁠ Join my bi-weekly Writing and Nature Connection ⁠newsletter⁠ Listen to my collaboration podcast, ⁠Soulful Reawakening Derren Brown: ⁠Boot Camp for Emotion⁠ Benjamin Hardy: ⁠Personality Isn't Permanent⁠