EPISODE · Nov 8, 2024 · 17 MIN
Solo Coffee Chat: How I calendar each week
from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT
I pride myself on getting a lot done in a short amount of time, and still making time for the things in my life that are important to me like health and family. This week, I'm breaking down the calendaring technique that has changed my life and allowed me to stay on task.To try Evlo for 2 weeks free, visit www.evlofitness.com
What this episode covers
I pride myself on getting a lot done in a short amount of time, and still making time for the things in my life that are important to me like health and family. This week, I'm breaking down the calendaring technique that has changed my life and allowed me to stay on task. To try Evlo for 2 weeks free, visit www.evlofitness.com
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Solo Coffee Chat: How I calendar each week
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