EPISODE · Sep 20, 2024 · 16 MIN
Solo Coffee Chat: How I'm building 5lb of muscle postpartum
from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT
In this episode, Shannon talks about her postpartum experience and how she plans to build 5 pounds of muscle. To try Evlo for 2 weeks free, visit www.evlofitness.com
What this episode covers
In this episode, Shannon talks about her postpartum experience and how she plans to build 5 pounds of muscle. To try Evlo for 2 weeks free, visit www.evlofitness.com
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Solo Coffee Chat: How I'm building 5lb of muscle postpartum
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