Solo Ep.- Why you need to Feel your Feelings to Heal your Relationship with Food// Breaking through the Fear of Painful Feelings

Hi beautiful soul-centered babe! In this solo episode, I talk all about the importance of feeling those hard, painful, and uncomfortable feelings and how ignoring your feelings is getting in the way of healing your relationship with food for good To join TFLM, click here https://www.subscribepage.com/i2w3t3  To connect with me, click here https://taplink.cc/rachel_katz_