Solo episode - A Personal Conversation on May Mental Health Awareness Month and Social Media Detox

This episode I share a very vulnerable and from the heart behind the scenes on my own personal mental health and well being. What has come up for me the past year and how I’ve navigated it all. I share why I’m passionate about my own healing and why I choose to mother myself time and time again. I also announce something amazing I’m working on behind the scenes for new mothers. Thank you for listening and as always come over to Instagram @_janeth.lee_ and let me know what came up for you. Share, subscribe and rate the podcast so it can reach the ears and hearts of those whom need the information.