Solo Episode: Ending Friendships with Grace

The Becoming Years podcast explores the challenges of ending friendships with grace and navigating betrayal in friendships. The conversation delves into the pain of ending friendships, recognizing signs of a friendship running its course, graceful endings, and allowing space in friendships. It also covers ending friendships with clarity and compassion, navigating betrayal, and rebuilding community and capacity for friendships.TakeawaysEnding friendships with graceNavigating betrayal in friendshipsCreating a new communityChapters00:00 Introduction to The Becoming Years06:30 Graceful Endings and Allowing Space in Friendships13:04 Navigating Betrayal in Friendships19:13 Rebuilding Community and Capacity for FriendshipsReferences:Mental Health Network: https://www.pvcnr.com/archives/59573Sarah Baldwin / @sarahbcoaching / https://www.sarahbaldwincoaching.com/Resources:- Get My Free Thoughtful Aging Assessment: https://thoughtfulagingbook.com/- Get My Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/- Get your free Thoughtful Aging Guide: https://www.bpwcenter.com/Follow me and my work here:- Subscribe to my YouTube Channel:   / @becomingyears  - Subscribe to my Substack: https://thoughtfulaging.substack.com/- Instagram - @bridgeportlaserandwellness: https://www.instagram.com/bridgeportlasera...- Facebook - @bridgeportwellness: https://www.facebook.com/bridgeportwellness/Have A Question?- Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyears