Solo Episode: Exploring the Shadow Side of "Calm"

The word "calm" is typically something a lot of us want to feel and be. Especially in this current climate. But today, on the podcast, I want to share the shadow side of cultivating calm. Sometimes the word "calm" can actually be a form of gas lighting yourself. This conversation will help you think about the language you use to name your experiences so that you can best support yourself.  Take a listen and share your insights and take aways with me on Instagram @OneWade or drop me an email here. A few days are left to claim the early-bird pricing for the Summer of Self-Care group coaching program. This is your opportunity to fully honor and say YES t yourself from the inisde out. Use code selflove20 to get 20% off.