Solo Episode: My Plant Dieta, Inner Child Work & Trusting Love

On my latest solo episode, I share my recent experience of a week-long plant dieta and what it actually is, and what I uncovered in my week of isolation, connecting with plants and myself. The lessons I learned were profound, but have been very challenged since coming back home in almost every way. I dive into my fear of trusting love, trusting myself and how surrendering to these aspects is the real path to healing. Meeting my inner child, Michael, was a very powerful experience and learning more about my own fear, pain and anger through this relationship was awakening, yet deeply hard to grapple with. Moving forward, I feel at the cusp of an ego-death and feel I need to redefine my values and what it is I'm being a warrior for, even while I try to stunt this growth through attachment, food and distraction. As Joseph Campbell says, "the cave which you fear to enter, holds the treasure you seek." I am very much in the cave,  learning to trust each step into the darkness.