EPISODE · May 30, 2024 · 18 MIN
Solo Episode - Walking for Recovery and Health
from The Many Faces of Cancer · host Melissa Grosboll
Today's solo episode is all about the benefits of walking, both for recovery and health in general. Walking is the single best exercise you can do when going through cancer, in recovery, and for the rest of your life.We'll break down the benefits of walking, as well as easy ways you can incorporate it into your daily life.Link to join Walking in Gratitude Facebook page: https://www.facebook.com/groups/1834430210354920I'd love to hear from you any topics you'd like me to discuss on these solo episodes.Also let me know any takeaways you've gotten from this episode and how you're incorporating walking into you life. You can reach me on Instagram @melissagrosboll, email me at [email protected], or text me at 720-201-4292.
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Today's solo episode is all about the benefits of walking, both for recovery and health in general. Walking is the single best exercise you can do when going through cancer, in recovery, and for the rest of your life. We'll break down the benefits of walking, as well as easy ways you can incorporate it into your daily life. Link to join Walking in Gratitude Facebook page: https://www.facebook.com/groups/1834430210354920 I'd love to hear from you any topics you'd like me to discuss on these...
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Solo Episode - Walking for Recovery and Health
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