Solo | Managing Anxiety (Under The Surface)

Managing anxiety is a tricky thing to navigate and Anneli talks through 3 ways she deals with it before and after games. Comparing anxiety to excitement, circuit breakers and telling people you are anxious about something. These are all topics discussed in our latest solo episode. This is Under The Surface, with Anneli Maley. Pumped by Reebok. Produced by NBL Media.See omnystudio.com/listener for privacy information.