Solo Motherhood

Series 4 Episode 1In this episode I talk to Amy Rose & Dr Emma Cotterill about Solo Motherhood.We cover:·      Amy’s journey through solo motherhood·      Wellbeing and coping·      Looking after you·      Feel all the feelings·      Connecting with others and finding your joy Find Amy Rose & Dr Emma Cotterill: Amy RoseInstagram: https://www.instagram.com/by.amyrose/?hl=enBook: https://linktr.ee/by.amyrose Dr Emma Website: https://www.empowerpsychology.co.uk/Book: https://www.empowerpsychology.co.uk/book-surviving-solo-motherhoodInstagram: https://www.instagram.com/empowerpsychology/?hl=en Support LinksThe Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/https://www.mind.org.ukhttps://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/  LinksConnect with me www.drtara.co.ukLinktree https://linktr.ee/Drtaraqc If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.Thank you for listening to The Adversity Psychologist Podcast.