Solo Sessions: Backstabbing & Breakthroughs | in San Diego episode artwork

EPISODE · Apr 3, 2026 · 22 MIN

Solo Sessions: Backstabbing & Breakthroughs | in San Diego

from VISUALIZE MEDITATIONS · host Visualize Meditations

In this candid episode recorded on the UCSD campus, Sasha reflects on the "ghosts" of her past and the pivotal moments that shaped her 13-year journey in personal development. From the heartbreak of an NYU rejection that led to a dream life at Parsons, to a massive betrayal by those she trusted most, Sasha dives deep into why life's "closed doors" are often guiding us toward something better. Plus, she shares her current mantra for success: Slow down to speed up. Whether you're navigating a breakup or questioning your path, this episode is a reminder that magic is always being conjured, even in the solitude.

Episode metadata supplied by the publisher feed · Published Apr 3, 2026

Embed this episode

[0:00] Intro: Recording from the sentimental grounds of UCSD. [2:15] The Tony Robbins Influence: Growing up in the Global Youth Leadership Summit community. [5:40] The Board Break: Writing down limiting beliefs and the power of the physical breakthrough. [7:30] Rejection as Redirection: How missing out on NYU led to the perfect fit at Parsons. [12:15] The Bomb: Dealing with the betrayal of a high school sweetheart and a best friend. [16:40] Lessons in Trust: Learning to let people go so they can pursue their own path. [19:20] San Diego Reflections: Why solitude was exactly what her business needed. [21:45] The Mantra: Slowing down to speed up and living with strategic intentionality. [24:00] Smokey’s Corner: A raw, authentic Saturday chat (vape included).

Distinct summary based on available episode metadata or transcript content.

Ready to play

Solo Sessions: Backstabbing & Breakthroughs | in San Diego

0:00 22:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Zen of Stoicism | Calm, Strong & Focused PS Labs Feeling anxious, overwhelmed, or lost in the chaos of modern life? It's time to rediscover inner peace and unshakable strength with Stoicism.'The Zen of Stoicism: Calm, Strong & Focused' guides you on a journey of ancient wisdom and practical application, helping you cultivate resilience, emotional intelligence, and clarity amidst life's inevitable challenges. Through insightful discussions, meditations, and real-life examples, we explore the core principles of Stoicism – virtue, reason, acceptance, and living in harmony with nature – to build a life of purpose, meaning, and lasting contentment. Whether you're seeking to manage stress, navigate difficult relationships, or simply live a more fulfilling life, join us as we unlock the timeless power of Stoic philosophy for modern living.Embrace the calm within, cultivate inner strength, and find your focus. Subscribe today to embark on this transformative journey! Meditations with Zohar Zohar Atkins Meditations with Zohar, a podcast hosted by Zohar Atkins will follow Zohar and his guests discussing big ideas at the intersection of philosophy, theology, art, and culture, bringing a personal and heartfelt touch to ideas that can often seem abstract, impersonal, and merely academic. Meditations with Zohar is an invitation to experience ourselves not just as logical beings, but as beings in pursuit of meaning, awe, and, enduring questions.Meditations with Zohar is a production of SoulShop and Lyceum Studios. Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.

Frequently Asked Questions

How long is this episode of VISUALIZE MEDITATIONS?

This episode is 22 minutes long.

When was this VISUALIZE MEDITATIONS episode published?

This episode was published on April 3, 2026.

Can I download this VISUALIZE MEDITATIONS episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!