Solo Sessions: Closing Past Chapters, & Moving to LA Full-Time episode artwork

EPISODE · Aug 21, 2026 · 49 MIN

Solo Sessions: Closing Past Chapters, & Moving to LA Full-Time

from VISUALIZE MEDITATIONS · host Visualize Meditations

Fresh off landing in her brand-new Los Angeles apartment, Sasha delivers an unfiltered, hilarious, and deeply reflective summer storytime recap. Unpacking a whirlwind season that took her from Philly and Paris to Brooklyn, Atlanta, London, and Poland, Sasha breaks down the emotional closure of revisiting past lives where she once felt she left prematurely. She shares the cringe-worthy details of the absolute worst date of her life in Paris, the reality of hosting an impromptu family intervention on direct communication in Georgia, and how an Airbnb reset week in Atlanta taught her to cure mental spiraling. Sasha reveals her ultimate fall intention: radical commitment to full-time entrepreneurship, self-care, and building her dream life in LA.   14 day free trail of Waking Up: https://wakingup.sjv.io/0GB3nJ  

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Episode Overview Live from her new LA apartment, Sasha gives a full chronological storytime recap of her summer, breaking down the lessons, full-circle moments, terrible dates, and emotional breakthroughs that led up to her official West Coast move. The Chronological Summer Itinerary Philly Hometown: Reconnecting with childhood best friends and observing local glow-ups. Key Takeaway: Old environments trigger old default settings. Paris (3 Weeks): Filming the Summer of ’66 project, navigating the infamous French date, and enjoying a Biarritz girls’ trip. Key Takeaway: Saying a proper goodbye eliminates FOMO. New York City: Final week in the office as a 9-to-5 corporate employee and closing the NY chapter. Key Takeaway: You can love a past life without wanting it for your future. Jersey Shore: A wholesome 8-hour beach day and casino night with childhood friends. Key Takeaway: True lifelong friendships require zero performance. Athens, GA: Visiting 10 family members and hosting a family ”town hall” on toxic gossip. Key Takeaway: Address what’s bothering you head-on or watch it persist. Atlanta, GA: A wellness reset week with her mom featuring clean eating, gym sessions, pool time, and podcasts. Key Takeaway: Filling your own cup stops mental spiraling. Virginia: A nostalgic, rainy Hilary Duff concert with her mom. Key Takeaway: Celebrating full-circle childhood moments. London & Poland: Recording Mastermind Moments in London and acting as a bridesmaid at a Tony Robbins community wedding. Key Takeaway: Surrender when you’ve done everything in your power. Los Angeles: Settling into her new apartment and officially starting full-time entrepreneurship. Key Takeaway: Fall Intention: Radical Commitment. Key Mindset & Life Lessons You Get the Treatment You Tolerate: Stop settling for low-effort dates or people who treat you like an option. Demand respect or clear the table. The Cure for Mental Spiraling: Treat overthinking like a meditation. Catch the spiral and anchor yourself in the exact physical moment (”I am brushing my teeth,” ”I am walking to the train”). The Power of Full Commitment: Put both feet in. Jump into your business, health, and relationships without keeping a safety foot outside the door. Weekly Podcast Schedule Mondays: Guided Visualization Meditations Wednesdays: Mastermind Moments with Josh Glanville & Danny Curtis Fridays: Solo Sessions & Honest Stories Featured Partner Claim an exclusive 14-day free trial of Sam Harris’s Waking Up meditation app using the link here: https://wakingup.sjv.io/0GB3nJ

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Solo Sessions: Closing Past Chapters, & Moving to LA Full-Time

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